How long does it take to work?

A Simple Adjunct for Calm, Clarity & Comfort

CALMR is a wearable tool designed to reduce stress and support nervous system regulation — through gentle, reassuring pressure that feels like a hug.

Used in therapy rooms, clinics, studios, and homes, The HUG and The CAPE helps people feel grounded, safe, and ready — whether before treatment, after exertion, or during emotionally demanding moments.

What It Does – And in how long

• Within 1 minute:

A sense of safety and grounding. The body begins to down-regulate. Users often describe an immediate “ahhh…” moment.

• Within 5 minutes:

Thinking slows. Muscles relax. The body begins to shift out of fight-or-flight mode. Mental and emotional calm follow. It is subtle yet poweful.

• After 30 minutes:

Deep relaxation and focused presence. Ideal for preparation before treatment, post-sport recovery, or helping someone emotionally regulate after a challenging experience.

No apps. No tech. No user manual. Just wearable calm.

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Where CALMR Helps

1. Medical & Therapy Settings

• Reduces patient anxiety before procedures

• Supports calmer, more effective consultations [communication and support]

• Helps with emotional regulation during counselling or talking therapies

• Particularly useful for neurodivergent individuals or trauma-informed care. But also for anyone feeling anxious for any reason

2. Sports & Physical Recovery

• Use post-exercise to help muscles relax

• Apply to legs, shoulders, or chest for deep pressure benefits

• Complements breathwork, stretching, and cool-down routines

3. Everyday Stress Relief

• Use during work, rest, or travel

• Helps professionals decompress between meetings and achieve 'Deep Work' [Cal Newport] concentration

• Encourages better posture and body awareness

Make CALMR Part of Your Practice

Choose to have ready in your home, work, practice, clinic, or any environment where you need support others.

Because calm isn’t a luxury — it’s the foundation for better outcomes.