CALMR x Breathwork - Bringing CALMR to group wellness sessions
Innovating Wellness: How CALMR and Carolina Rose Wellness are Revolutionising Breathwork Sessions
At CALMR, we’re dedicated to helping people manage stress and enhance their well-being. Partnering with Carolina Rose Wellness for a unique breathwork session allowed us to explore the powerful connection between calming wearables and group-based down-regulation practices. The result? A groundbreaking experience that left participants raving and showcased how CALMR wearables can transform wellness sessions. we loved it!
The Perfect Pairing: Breathwork and CALMR Wearables
Breathwork is a proven method for down-regulating the nervous system, helping individuals transition from a stressed, fight-or-flight state to a calm, rest-and-digest mode. Adding CALMR wearables like The CALMR Hug takes this practice to the next level. Designed to apply deep pressure stimulation, CALMR products mimic the soothing effects of a hug, helping participants feel safe, grounded, and relaxed.
In this session, 10 participants gathered in the tranquil Plus X Innovation studio led by Carolina Rose, a renowned expert in breathwork and holistic well-being. Each participant wore a CALMR Hug, creating an immersive environment where the calming effects of breathwork and wearables worked in harmony.
Participant Feedback: A Transformative Experience
The feedback from participants was nothing short of extraordinary. Here’s what they shared:
• “Wearing the CALMR Hug during breathwork was a completely new experience—it made it so much easier to let go and relax.”
• “I’ve done breathwork before, but adding CALMR was different. I didn't want to take it off at the end”
• “I left feeling more centered and rejuvenated. The Hug really amplified the effects of the session.”
Many participants noted how the gentle pressure of the CALMR Hug kept them present and supported deeper relaxation. For those new to wearables, the session was an eye-opening demonstration of how innovative tools can enhance traditional wellness practices.
Innovating Wellness for Studios and Practitioners
This collaboration with Carolina Rose Wellness is just the beginning. CALMR is committed to supporting wellness practitioners and studio owners in elevating their offerings with innovative solutions that amplify nervous system regulation. To make this possible, we’ve developed Studio Packs and Bundles specifically for breathwork, meditation, and other down-regulation practices.
These bundles include multiple CALMR Hugs providing studio owners with everything they need to transform their group sessions. By integrating CALMR wearables into their practice, studios can offer a standout experience that not only supports physical well-being but also leaves clients feeling calm, grounded, and refreshed.
Why CALMR Wearables Are Essential for Group Work
As wellness evolves, and clients arrive often more frazzled from daily life, clients are seeking experiences that deliver deeper benefits for their nervous system and mental health. CALMR wearables complement group-based down-regulation work by:
• Enhancing faster relaxation through deep pressure stimulation.
• Supporting participants in staying grounded and present despite the world outside.
• Amplifying the restorative effects of group practices.
• Providing a tangible, sensory experience that clients love.
The Start of Something New
This breathwork session with Carolina Rose Wellness marks the start of an exciting chapter for CALMR. By pairing innovative wearables with group wellness practices, we’re demonstrating how small shifts can lead to significant impacts in how people feel and function.
If you’re a studio owner, wellness practitioner, or someone passionate about creating meaningful wellness experiences, we’d love to collaborate. Our Studio Packs and Bundles are designed to help you innovate and deliver transformative, client-loved sessions.
Together, we can reimagine wellness and create spaces where people can breathe deeply, relax fully, and truly feel different with CALMR.
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